Apple Cinnamon Infused Water Blend

This simple apple cinnamon infused water recipe is easy to make, only uses a couple ingredients, and is perfect for the fall and winter season. You can also mix it up by using some other seasonings with the same apples for a seasonal infused water. This recipe is great with a whole pitcher of infused water, or you can use a mason jar.

Ingredients:

* Red apples
* Cinnamon sticks

Directions:

1. Core and slice the apples thinly.
2. Place the apple slices and cinnamon stick in pitcher.
3. Add cold water.
4. Place in refrigerator for up to 24 hours.

Enjoy!

Have you read my new eBook yet? It’s FREE!

It’s 20 Quick Tips for using Essential Oils. It’s a fast read that is full of great info! Get it for FREE by clicking here!

 

If you need CPTG Certified Pure Therapeutic Grade® Essential Oils
click here. I’d greatly appreciate it!

 

Don’t know where to even start with Essential Oils?
Check out this quick read on labels, know what you are getting! 

 

DIY Easier Breathing Blend with Eucalyptus Essential Oil

Enhancing mental balance and well-being, the fresh, clean, and woodsy scent of eucalyptus essential oil will make you feel as though you’re out in nature, amongst a dappling forest of towering trees. The great eucalyptus offers applications in insect repellency, fighting off infections, supporting the healing of wounds, and strengthening the respiratory system.

Continue reading “DIY Easier Breathing Blend with Eucalyptus Essential Oil”

Lime Pomegranate Infused Water

Pomegranates are in season during the fall and winter season. These are brightly-colored fruits that offer a unique flavor and a lot of sweetness to your water. Combine it with lime for a delicious and refreshing water.

Ingredients:

* Pomegranate seeds
* Limes

Directions:

1. Scoop pomegranate seeds from your pomegranate fruit.
2. Muddle the seeds, add to the pitcher or cup.
3. Place slices of lime on top of the seeds.
4. Fill with cold, distilled water and handful of ice cubes.

Enjoy!

 

Have you read my new eBook yet? It’s FREE!

It’s 20 Quick Tips for using Essential Oils. It’s a fast read that is full of great info! Get it for FREE by clicking here!

 

If you need CPTG Certified Pure Therapeutic Grade® Essential Oils
click here. I’d greatly appreciate it!

 

Don’t know where to even start with Essential Oils?
Check out this quick read on labels, know what you are getting! 

 

How to Make Your Own Essential Oils

Essential oils are homeopathic ways to help mental issues, fatigue, stress, or even physical conditions. Essential oils are extracts from certain plants or fruits that are distilled and placed in a container. Packaged essential oils are highly potent and very concentrated. Below are basic instructions on how to extract, distill, and cultivate your own essential oils.

Continue reading “How to Make Your Own Essential Oils”

Arborvitae Essential Oil

Is your nose always dripping? Do you have contested sinuses and difficulty breathing? Do you leave a trail of Kleenex wherever you go?

Arborvitae essential oil is the support you need to get through the winter season! Regularly used by the Native Americans, arborvitae oil offers a number of health benefits and additional practical benefits, as well.

For instance, the oil possesses natural preservative properties that help protect against wood rot. In fact, the Arborvitae tree is called the tree of life, and the wood, itself, lived plenty of life, providing baskets, vessels, totem poles, clothing, and many other goods for the Native Americans.

The oil supplies similar properties when it comes to bodily health by supporting normal cell activity and combatting harmful environmental elements and seasonal threats. This is largely due to its high tropolone content. The oils strong purifying and cleansing properties, along with its natural ability to repel insects, make it one powerful agent to have on hand when you’re venturing out of doors.

Uses

To cleanse and purify surfaces or hands, add 3-4 drops arborvitae to a spray bottle then fill the rest with distilled water. Shake well and use as needed.

For bodily health, put 1-2 drops on your pulse points to support natural cell function.

You can also use arborvitae to scare those bugs away by diffusing the oil throughout the affected area or creating your own bug spray.

Lastly, you can apply arborvitae topically to support skin health. Simply rub 1-2 drops softly over the affected area.

General Methods of Application

Apply NEAT. Aromatically. Topically.
Precautions:

Those with sensitive skin should dilute the oil with a carrier oil. Avoid touching the eyes, ears, and other sensitive areas with the oil. People who are nursing, pregnant, or are receiving medical attention should consult their physician before use. Additionally, make sure to store the oil away from children.

Blend Recipe:

Wood Preservation Polish

Ingredients:

4 drops Arborvitae Essential Oil
2 drops Lemon Essential Oil

Directions:

Other surface cleansing uses include applying it to wood for preservation. Blend together the oils and, with a soft rag, polish up that antique rocking chair or bed stand.

Enjoy!

 

Have you read my new eBook yet? It’s FREE!

It’s 20 Quick Tips for using Essential Oils. It’s a fast read that is full of great info! Get it for FREE by clicking here!

 

If you need CPTG Certified Pure Therapeutic Grade® Essential Oils
click here. I’d greatly appreciate it!

 

Don’t know where to even start with Essential Oils?
Check out this quick read on labels, know what you are getting!